Tessa Izdepski

Tessa is an LSU Kinesiology graduate. She specializes in movement-based full-body exercises, incorporating plyometrics, resistance training, cardio, and balance to optimize results. Tessa's clients have achieved remarkable successes, ranging from substantial weight loss to athletic preparation and fitness improvements for various individuals aiming to maintain balance and muscle tone. 

Certifications and Qualifications

• Certified Personal Trainer
• Degree in Kinesiology
• Lifetime athlete, playing soccer and running track
• Trains Athletes

Contact Details

tizdep1@gmail.com

504-615-8139