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Spin

Pedal your way to Fitness Success

Experience our recently updated spin studio on the rooftop, with brand new Schwinn Z Bikes! Our spin classes are designed to unify and elevate our members, with instructors dedicated to pushing you to your best using personalized zones. The configurable console allows for classes based on FTP, heart rate, or cadence, ensuring each session is unique and engaging. Spin bikes are also available for individual use outside of group sessions, allowing you to tailor your workout to your schedule. This space is supported by a dedicated stereo system and efficient HVAC, this space ensures a revitalizing and enjoyable indoor cycling experience. Check the schedule for group classes to plan your fitness sessions seamlessly. Join us for a ride that challenges and inspires.

Benefits

  • Strengthens and tones the leg muscles
  • Reduces the risk of impact-related injuries
  • Enhance mental toughness and discipline
  • The release of endorphins during spinning can elevate mood
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Related FAQs

What is spin, and how does it differ from traditional outdoor cycling?

Spin, or indoor cycling, is a dynamic stationary biking exercise conducted in a group setting indoors. It distinguishes itself from outdoor cycling by offering controlled conditions, guided workouts, and a diverse range of intensities, music, and expert instruction.
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Club Hours

Mon - Fri: 5:30 am - 9:00 pm

Sat - Sun: 8:00 am - 6:00 pm

Club Address

222 N Rampart St, New Orleans, LA

(504) 525-2375

Want to become a member?

Have a membership? Use your credentials to log into the NOAC app and avail our online services.

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