Swimming / Indoor Pool
Take the plunge into a refreshing fitness experience
Experience our indoor pool as a cozy sanctuary, always warmed to a delightful 83 degrees year-round. With a length extending 20 yards, it is cared for with a saltwater/chlorination system for your health. Engage in our Aqua Aerobics class—an enjoyable combination of deep and shallow water workouts suitable for all levels, requiring no swimming skills. If you prefer one-on-one attention, consider private swimming instruction with Maria Alvarez. Whether you opt for the invigorating group setting of aqua aerobics or the personalized guidance of private lessons, our aquatic offerings cater to all, fostering growth and enjoyment in equal measure.
Benefits
- Engages multiple muscle groups, providing a comprehensive fitness routine
- Respiratory Strength and Cardiovascular fitness
- Boosts stamina and physical endurance
- Learning to swim is a valuable life skill
Trainers
Maria Alvarez
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Related FAQs
What is Aqua Aerobics and how does it differ from Traditional Aerobics?
