Boxing Area
The Harmony of Balance, Power, and Flexibility
Experience the timeless art of boxing in our dedicated area. From the fundamentals to advanced techniques, this high-intensity interval training combines cardio, strength, and muscle building. Our circuit format includes nine training stations, each focusing on punching, defense, and more. All the equipment you need is provided for a complete, invigorating workout.
Featuring
- Ringside® Boxing Ring
- Heavy Bags
- Speed Bags
- Double End Bags
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Related FAQs
Are there specific classes or training programs for boxing beginners?
We offer group classes for the fundamentals of boxing. You can refer to the group schedule classes section for timings and other offerings. Join us to enhance your boxing skills!
