Specialist: Stretch/Yoga

Rebecca Crenshaw

Rebecca, a musician turned certified yoga instructor, specializes in therapeutics, anatomy, and alignment. She adeptly instructs both group and private sessions. Her classes blend alignment focus, heart-led guidance, and creative flows. Private sessions with her provide tailored poses for individual bodies, fostering openness, awareness, mobility, and strength, with personalized at-home practices (“yoga practice prescription”) to work with between sessions.