Alana Dyhrkopp

Alana is a certified personal trainer and nutrition coach who emphasizes mind body connection in movement practices. From competing on Team USA internationally in triathlon, to cross country bike touring, skydiving, and practicing circus arts, Alana had a broad range of skills in developing greater strength, focus, and body awareness. She brings an element of playfulness to movement and takes a holistic approach to fitness. She works with a variety of clients and has seen great results utilizing holistic measures for weight loss, to strength gain, to achieving handstands and other tricks, to feeling more energized and confident.

Contact Details

alanadyhrkopp13@gmail.com

708-712-9945